CPD Workshops - 2022

Birmingham, West Midlands (UK)


1) Anatomy Trains BodyReading 101 & 102

(New dates to be advised for 2023)

2) Anatomy Trains in Structure and Function

(New dates to be advised for 2023)

3) Anatomy Trains Structural Essentials 'Arches & Legs'

(New dates to be advised for 2023)



Previous CPD Workshops


Anatomy Trains
Way Forward

Visit Simply Holistic Therapies Website

Michael Watson


Certified to teach:

• Anatomy Trains in Structure and Function
• Structural Essentials (ATSI Part I)
• Structural Essentials (ATSI Part II)

Michael’s journey of self-discovery has led him around the world, teaching and sharing his passion for anatomy and alternative modalities of exercise and therapy.

Beyond yoga, Pilates and KMI teaching certifications, Michael leads advanced training programs, retreats and clinics worldwide. He has worked with athletes with disabilities at the Paralympic level of training and continues to develop ideas that bring an integrated approach to health, movement and wellness. As a certified teacher of Yoga, Pilates, KMI Structural Integration and with a degree in Sports science, Michael brings an in depth awareness to his clients based on a strong understanding of anatomy, the body and its function.

A proud father of 3 home birthed children; Michael is also a natural birth advocate and works progressively in his home base of Bermuda alongside his wife in bringing awareness to birth and reforming birth options for women.

“Very informative, Michael is inspiring – thank you”



Michael began his Pilates career studying in the classical style of Romana Krysanowska in NYC.  The need to ‘move to heal’ was clearly an important step for Michael as he branched away from his formal training  in physiology and  sports related training into the realm of integrative or holistic movement. This was later enhanced through studying with Bob Liekens of Power Pilates as well as influences  from Ron Fletcher., Michelle Larson & Eve Gentry.  Michael’s basic philosophy “Improve Movement, Improve life.”


Captivated by the process of inner inquiry,  yoga has always provided an important place of self study for Michael.  Its this gift he wishes to pass on to his students.  Michael’s Yoga journey began at the age of 17. Through expert guidance and deep introspection from many teachers in the UK and USA, Michael has found a unique approach of blending modern ideas into a historically traditional practice.  His passion for anatomy and the spirit of the human body are his motivation.


In progressing from one modality to the next, Structural Integration was the natural path to take.  Having found that movement and manual therapies both have their place in bringing about healing, KMI offered an opportunity to combine these concepts in a profound and powerful way.  Michael continues to see and apply principles of movement in the structural integration realm as well as principles of SI into the movement world.


Certified into the ranks of Kinesis, Michael is looking forward to sharing the vast body of knowledge that has so heavily influenced his own work.  Anatomy trains has proven invaluable in learning to see, touch and move the body.

To contact Michael or get more information regarding Mindful Integration events please email : info@mindfulintegration.com.

CPD Workshops

Birmingham, West Midlands (UK)


For course details contact:

Pauline Miller – CPD Co-ordinator

Email: pauline@simplyholistictherapies.co.uk, or Mobile: 07805092328

Courses can be booked online - please click on the workshops page then click on the course to book